CBD is everywhere these days — from oils and gummies to skincare. But if you’re curious about vaping CBD, you might be wondering: Where do I even start? And is it going to cost me a fortune?

Good news: vaping CBD can still be simple, enjoyable, and surprisingly affordable once you know what to look for. In this guide, we’ll break down the basics, share money-saving tips, and help you decide if vaping CBD is right for you — all while staying compliant with UK laws that now ban disposable vapes.

Why Do People Vape CBD Anyway?

One big reason is speed. When you vape CBD, it can enter your system faster than gummies or capsules, making it a popular choice for those who want to feel the effects sooner.

There’s also the experience itself — exploring different flavours, the ritual of vaping, and the fact it’s portable and (with the right device) discreet. Many people enjoy having a non-intoxicating option that fits easily into daily life.

What You’ll Need to Start

Thanks to the UK ban on disposable vapes, a beginner’s best options are now start with refillable vape kits or pod systems, which are widely available and easy to use.

At the very least, you’ll need:

• A refillable vape device or pod system compatible with CBD e-liquids
• CBD vape juice (sometimes called CBD e-liquid)
• Replacement coils or pods (depending on your device)

Don’t worry — most beginner kits are designed to keep things simple.

Why Refillable Kits Make Sense (and Save You Money)

Refillable vape kits might seem like more effort at first, but they’re actually the best choice now — and not just because of the disposable ban. Here’s why:

• More cost-effective: Once you buy the device, you only need to top up with e-liquid and replace coils or pods.
• More choice: Huge variety of flavours, CBD strengths, and even device styles.
• Less waste: Refillable devices create far less plastic and battery waste.

It’s a bit like swapping from takeaway coffee every day to brewing at home: slightly more effort, but big savings and more customisation.

Choosing Your CBD Strength & Flavour

CBD e-liquids come in various strengths, usually measured in mg per bottle. If you’re new, it’s usually best to start low and see how you feel before increasing.

Flavour makes vaping CBD more enjoyable — especially if the natural hemp taste isn’t for you. From fruity and minty blends to dessert-inspired options, there’s something for every palate.

How to Vape CBD Without Spending a Fortune

Some practical, UK-friendly tips:

• Invest in a quality beginner kit — cheap devices often don’t last.
• Buy larger bottles or multipacks — better value per ml.
• Look after your kit — clean regularly and change coils when flavour fades.
• Keep an eye out for offers — many reputable UK retailers run sales or loyalty discounts.
• Focus on essentials — fancy screens and LED lights look great but aren’t necessary when starting out.

Staying Safe & Informed

Since CBD products can vary in quality:

• Buy only from trusted UK brands that provide third-party lab reports (COAs).
• Check that CBD e-liquids are compliant with UK regulations and clearly labelled.
• Join UK vaping or CBD communities online for real user tips and reviews.

What to Expect When You Start

CBD’s effects are usually subtle — think gentle relaxation rather than anything dramatic. The effects from vaping can come on more quickly compared to gummies or oils, but might not last as long.

Everyone’s experience differs, so keep track of what you use, how much, and how you feel — finding your ideal routine can take a little trial and error.

Final Thoughts

Even with the UK ban on disposables, vaping CBD can still be simple, enjoyable, and affordable. With a refillable kit, a bit of research, and a focus on quality over hype, you can create a CBD routine that suits your lifestyle without breaking the bank.

Start low, go slow, and enjoy discovering what works for you. Happy vaping!