Making the most of your CBD can be as easy as 1-2-3. Have the best experience with CBD when you follow these 3 steps.
Enhancing your CBD Experience with 3 Easy Steps
Don’t knock it until you’ve tried it!
CBD has taken the world of wellness by storm, with its promises of promoting relaxation and soothing aches and pains. Yet, the variability of the experience among users often leaves some scratching their heads, questioning if they’ve tried the right product or dosage. If you’re an enthusiast searching for that peak CBD experience that leaves you with nothing but gratitude for your favourite cannabinoid, this post is for you.
In the pursuit of a better CBD experience, we're uncovering three not-so-secret steps that can turn a lacklustre mug of CBD-infused tea into a holistic moment of serenity. From ramping up absorbency to finding your goldilocks dose, and even layering your CBD products throughout the day, these strategies might just be what's needed to unlock your CBD’s potential.
Step 1: Increasing Absorbency of CBD
CBD's bioavailability (the amount of CBD that reaches the bloodstream) can vary greatly depending on the method of administration. When it comes to absorbency, a few key practices can make all the difference in your CBD ritual.
Vaping for Maximum Bioavailability
If you’re after quick effects, consider CBD vaping, which boasts the highest bioavailability of all the methods. When you inhale CBD, it travels directly into your bloodstream through the lungs, bypassing the digestive system's filtration which can massively lower bioavailability.
This means you can use less CBD for a more pronounced effect. However, while vaping is efficient, the duration of effects may be shorter compared to other methods. For this reason, users often tend to take a puff or two throughout the day.
Sublingual Application for CBD Drops
If you prefer not to vape, sublingual application with CBD drops can be a great alternative for quick absorption. Simply hold the oil under your tongue for 60-90 seconds before swallowing to allow the CBD to diffuse into the blood vessels under your tongue.
You can also improve bioavailability by consuming CBD with a small meal that includes healthy fats, as CBD is fat-soluble. Think avocado, nuts, or a dollop of yoghurt – anything that’ll help CBD along its trip in your system. This method tends to take a little longer to kick in but is the longer-lasting method of CBD.
Step 2: Working Out Your Optimum CBD Dosage
Navigating the vast ocean of CBD dosing can be intimidating. Too little, and you may not feel the full effects; too much, and you could be wasting a golden drop of that pricey tincture. Here’s how to sail to your sweet spot:
The Low and Slow Approach
Start with a lower strength if you’re using CBD drops. We're talking about a couple of drops a day – not the whole pipette. If you're opting for CBD vapes then opt for a lower strength and take 1-2 puffs a couple times a day. You want to approach CBD like you would a fine wine, appreciating the subtle overtones. Give this dosage a week or two to assess how your body responds. No big changes, no rapid increases – patience is your trusty mast.
Gradually Adjusting Upwards
If, after your week-long voyage with CBD, you're not quite where you’d like to be, gradually increase your dose. Add a drop or two extra each day, charting how you feel and when. It's essential to keep in mind that CBD may have a build-up effect, especially with regular use. Results may take longer than expected, so a consistent approach to your gradual dose increases is essential. Remember, the goal here is to find the amount that enhances your life without overwhelming it.
Step 3: Layering CBD Products Through the Day
Just as layering clothes in winter keeps you warmer, layering different CBD products throughout the day can keep you consistently aligned with that Zen zone.
CBD Drops for the Foundation
Consider integrating CBD drops, which offer a slow drip of CBD into your system throughout the day, at the start and end of your day. This foundation layer of CBD ensures a baseline of support, typically lasting for several hours and with more prolonged effects.
Fast-Acting Vapes for those moments you need it most
For on-the-spot benefits and those moments when you need a pick-me-up, keep a CBD vape within arm's reach. Whether it's a particularly hectic morning or a tough gym session, the fast-acting vape can deliver that much-needed puff of calm instantly.
Tying It All Together – Enjoying CBD Has Never Been Easier
CBD, like many wellness journeys, isn't a one-size-fits-all experience. With some patience and a strategic plan, you're likely to enhance your CBD experience significantly. And remember, while these tips can provide a roadmap, the final step towards better CBD enjoyment is tuning in to how it affects your unique body and needs.
For premium CBD products as part of your enhanced experience, look no further than Cali Greens. Our range is designed to meet the highest standards of quality, providing you with the reassurance that your CBD is crafted with your wellness and enjoyment in mind. Maximize your rituals, refine your routine, and elevate your wellness with us today.
And as you continue your CBD journey, here's a parting nugget of wisdom – it’s all about the process. Experiment, listen to your body, and savour every step. With a mindful spirit and a few informed tweaks, your rapport with CBD can transition from a puzzling 'meh' to a profound 'wow'.
