How to Take CBD Oil - Best 3 Methods to Try

How to Take CBD Oil - Best 3 Methods to Try

Here's our top methods for trying CBD for the first time

2 June 2023 | Hannah Rubery

Your Guide to CBD and Drug Tests in the UK (image)

CBD oil, also known as cannabidiol, is a naturally occurring compound found in both hemp and cannabis plants. It has become popular to the point of being used all across the world due to its potential health benefits. CBD oil is believed to help with conditions such as anxiety, chronic pain, and depression but more research is needed to confirm these effects. There are a number of methods to take CBD oil. In this article, we will discuss the best 3 methods of taking CBD oil and how each one works. Hopefully, this will help you find the right way to take CBD oil for your needs. So let's get started!



CBD Oral Drops/CBD Tinctures

Taking CBD sublingually is one of the most common methods of taking CBD oil. The sublingual application involves holding the drops of CBD oil beneath your tongue and allowing it to absorb into the bloodstream. This method is fast-acting, meaning that the effects can be felt quickly. It also provides greater bioavailability, as more of the compound is absorbed directly into the bloodstream than other methods.

To take CBD sublingually, we suggest picking up a bottle of CBD oral drops or CBD tinctures as they're also known. Start by placing a few drops of the oil under your tongue and hold it there for at least 90 seconds before swallowing. Doing this allows the CBD to be absorbed directly into the bloodstream for maximum effectiveness.

CBD oral drops are a great option for those looking for longer-lasting relief and who don't want to take it multiple times a day. Those with a morning and evening routine will find taking CBD drops sublingually the easiest for them!


Woman using CBD oral drops sublingually (image)

Adding CBD Oil to Food and Drinks

Another great way to take CBD oil is by adding it to food and drinks. This method is a great way for those who don't like the taste of CBD oil, as you can easily mask the flavour in other dishes. It's also easy to adjust your dosage when taking CBD this way, as you can add more or less depending on what works best for you.

To add CBD oil to your food, try adding it to salad dressings or sauces. You can also add it to smoothies and other drinks like coffee for a quick way to get your dose of CBD. We suggest starting with one pipette of CBD oil per serving and gradually increasing the amount as needed. Make sure to remember though that the effects may take longer to take effect with this method, and may be more subdued than if you used CBD sublingually.

Adding CBD oil to food and drinks is a great option for those looking for more subtle effects. People who lead busy lifestyles or who don't like the taste of CBD oil may find this a convenient way to get their daily dose of CBD. Those who don't want to worry about remembering to take their CBD oil multiple times a day may also find this method helpful. It's also an easy way to adjust your dosage, allowing you to start low and increase the amount as needed.



Vaping CBD Vape Juice

If you're looking for a quick-acting way to take CBD oil, then vaping may be the method for you. First things first though, we do not suggest vaping CBD oil as it's not suitable for vaping. Instead, there is specific CBD vape juice available that is safe for use with vape devices. Vaping CBD is a relatively new method, but many people find it to be an enjoyable and effective way of taking CBD. It's also one of the fastest ways to get your dose of CBD into your system as the effects can be felt almost immediately.

To vape CBD, you'll need to pick up a bottle of CBD vape juice. You'll also need a vaping device, such as an e-cigarette or vape pen, that is compatible with CBD cartridges. Once you have these items, simply fill up your vaping device and enjoy! If you want to try it out without the investment, you can pick disposable CBD vapes that are pre-filled and charged, ready to use. You can start off with one small puff at a time and gradually increase the amount as needed to find your desired result.
Table with CBD coffee and CBD vape on top (image)
People looking for a quick-acting way to take CBD oil may benefit from vaping. Those who want an enjoyable and effective way of taking CBD may also find this method beneficial. You don't need to remember to take your CBD at any time with CBD vapes as you can simply use as and when you feel the need - especially if you have disposable CBD vapes.



To wrap things up

In conclusion, there are a number of ways to take CBD oil. Taking it sublingually via CBD tinctures is one of the most common methods and provides fast-acting effects with better bioavailability than other methods. Adding it to food and drinks is also an option if you don't like the taste of the oil, though its effects may be less strong. Lastly, vaping CBD vape juice is another popular method for those looking for fast-acting results. Whichever way you choose to take it though, we recommend starting low and slow before increasing your dosage as needed to find what works best for you.