Wonder why people are raving about CBD? WE take a look at the reported benefits of CBD, how it works and how you can start using CBD.
Why People Are Turning to CBD for Natural Wellness Support
CBD is quickly becoming recognized as a natural solution to help with overall wellbeing!
Are you looking for a natural way to support your overall wellbeing? If so, then CBD may be something to consider! CBD, or cannabidiol, is a naturally-occurring compound found in hemp and cannabis plants that has become popular in the UK for its potential wellness benefits. It's available as a food supplement, vape product or topical with no medical claims - CBD is not medically available yet in the UK and more research is needed to ascertain any true medical benefits.
So, why are people still turning to CBD?
What is the purpose of CBD?
CBD is a compound found in hemp and cannabis plants that interact with our endocannabinoid system. It works by binding to certain receptors, which helps the body maintain homeostasis or balance. This means that CBD can help improve your mood and mental clarity, and help reduce inflammation, pain, anxiety and depression.
Researchers are still exploring the potential benefits of CBD, but what’s certain is that it can be used to support wellness. Many users have reported that CBD helps a variety of issues. We'll break down the main benefits reported anecdotally, for CBD, but it's important to remember that CBD does not work for everyone. We do not state any medical benefits from CBD as more evidence is required to provide guaranteed effects, but we are excited about the results of studies currently in the works.
What are the benefits of taking CBD?
CBD is believed to have a range of potential benefits, such as providing relief from pain and inflammation, supporting healthy sleep patterns, helping improve mental clarity and focus, reducing stress and anxiety levels, promoting relaxation, and helping with digestion and appetite regulation. Research suggests that CBD potentially has anti-inflammatory properties which may help reduce the symptoms of chronic pain or inflammation.
Additionally, there is some evidence that CBD may have a positive effect on mental health, particularly in reducing symptoms of stress and anxiety. Studies also suggest that CBD could help improve focus and concentration, reduce cravings and aid digestion.
It's often seen as preferable for people to try natural remedies before relying on medications. This is because medications come with potential side effects and can be hard on the body. CBD, on the other hand, is natural so may have fewer side effects.
Our bodies naturally produce endocannabinoids, which are similar to the cannabinoids found in hemp and cannabis plants. Endocannabinoids act as messengers in our bodies’ own communication systems, helping to promote balance and homeostasis. As a result, it is believed that CBD could have the potential to assist in a similar way.
However, it’s important to remember that CBD is not a miracle cure-all and should be used in combination with any medication. It’s important to consult with your doctor before taking CBD, as it may interfere with certain medications or treatments. CBD is also a non-addictive compound which is also a positive for many users.
What is the downside of CBD?
The potential downsides of taking CBD may include side effects such as tiredness, changes in appetite, diarrhoea, and dizziness. Additionally, there is limited scientific evidence on the safety and effectiveness of CBD when used over the long term. Short-term use is generally considered safe, but it’s important to check with your healthcare provider before taking any CBD products.
There are also concerns about the potential for misuse or abuse of CBD products. This is due to the fact that there is little-to-no regulation or control over the production and sale of these products. Therefore, it is important to only buy CBD products from reputable sources like Cali Greens. Less reputable products may not contain the listed amount of CBD, contain unsafe ingredients or may have been produced with low-quality ingredients.
It’s also important to be aware of potential interactions with other medications or treatments you may be taking. As always, it is advisable to speak to your doctor before adding any new supplement to your routine.
Finally, the lack of research and regulation on CBD products means it’s hard to determine the safety and efficacy of these items. It’s imperative that more research is conducted before any definitive statements can be made about the use or benefits of taking CBD.
Does CBD really work for better health? (anxiety, pain, sleep etc)
The potential benefits of taking CBD for health purposes have been researched with promising results but there is still much to learn. Some studies suggest that it may be useful in treating a variety of conditions such as anxiety, chronic pain, insomnia, and more. One of the issues researchers find with confirming CBD's benefits is due to the variability of its effects from person to person.
CBD appears to interact with our body’s endocannabinoid system, a system that is shared by everyone but can differ thanks to biological factors. Things such as metabolism, weight and even DNA can impact on how well CBD works for people.
It is important to remember that not everyone responds to CBD in the same way. Some people may experience minimal to no effects, while others may find relief from their symptoms. It’s also possible that different doses of CBD could be more or less effective, depending on the person. As a result, there is often some effort of trial and error involved which can put many off trying CBD.
Taking the plunge with Cali Greens
If you’re looking to take the plunge and try CBD for the first time, Cali Greens can provide a great starting point. Our range of high-quality products is designed to suit everyone’s needs; from tinctures, vapes and topicals.
For first-time users, we recommend starting with a low dosage of CBD oil and gradually building up until you feel the desired effects. This will help you determine whether it’s something that could benefit you without having to commit to high doses/strengths straight away.
We recommend trying the 1500mg (10%) 15ml CBD oral drops and start by taking 1 pipette (1ml) under your tongue in the morning, and one in the evening. Make sure to hold the oil under your tongue for at least 2 minutes before swallowing.
Alternatively, CBD vapes are the most beginner-friendly option for those curious about CBD. We recommend trying our 150mg CBD disposable vapes to start - the strength may sound low but you actually absorb a lot more CBD from vaping than any other method. Simply take a puff of your device as and when you feel the need but usually a couple of puffs a day are likely to benefit you.
