National CBD Month – 5 Ways to CBD

National CBD Month – 5 Ways to CBD

January is the month of CBD so let's look at ways to introduce you to CBD

18 January 2022 | Hannah Rubery

National CBD Month - 5 ways to CBD (image)

January is the month of CBD and what a great month it is. It’s the start of a new year and what better way to kick it off by introducing CBD into your day. Whether it’s as part of your wellness routine or you’re just curious to give it a try, here are our top 5 ways to try CBD.


CBD Edibles and CBD oil

Edibles are a great way to get introduced to CBD as they’re often low cost, easy to acquire and easy to use. Most commonly you can find CBD edibles in the form of gummies, but you can also find them nowadays in the shape of beverages like coffee or baked into goodies like brownies and more. Some people even add a little to their salad for a CBD kick!

When adding CBD oil to your cooking/baking it’s important to remember to be careful with heat as high heat can breakdown your CBD oil into nothing. CBD in edibles generally offers a low impact due to the CBD workings its way through your digestive system. So make sure that your cooking temperatures don’t exceed 160°C.

It also works best with foods that contain fat, so if you look for foods with healthy fats, you’ll see even better benefits. Our CBD oil is perfect for making baked goods like brownies however for more complex recipes, non-flavoured and terpene free CBD oil should be your go-to.

CBD edibles (image)


CBD Sleep Spray

Sleeping is one of life’s greatest gifts to rest and relaxation. While you sleep your body is hard at work repairing itself from the day’s work allowing you to wake up and feel rested and reinvigorated. Sleep sprays have become all the rage the last couple of years as a method for helping gently send you off to sleep with relaxing scents such as lavender. CBD sleep spray is another step on the same chain but with the added benefits of CBD.


CBD Vape Juice & Disposables

Whether you’ve just switched to vaping or perhaps you’re looking to quit smoking, CBD vapes are a great way to make the change. Vaping has been touted by many as a less harmful method than smoking due to it not containing many of the cancer-causing toxins that tobacco cigarettes do. Vaping also offers the quickest way of absorbing CBD due to the inhalation of the vapour that is then directly absorbed into your bloodstream. Therefore, you’re able to feel the effects of CBD much quicker by vaping CBD vape juice.

National CBD Month - 5 ways to CBD (image)


CBD Creams and lotions

It’s important to look after not only your mind and body, but your skin too. Skincare is often overlooked by many but the benefits of looking after your skin are monumental. By looking after your skin, you not only will feel healthier but look healthier. Make your skin happy with CBD creams and lotions that moisturise your skin like no other. Due to the much smaller particles of CBD, this allows CBD creams to penetrate the skin deeper and lock in more moisture. Not only this but it helps give you a slow release of CBD.

CBD Cali Greens lotions & creams (image)


CBD Shampoos & Hair Treatments

There are still more ways to work CBD into your routine and enjoy the benefits of CBD. Our hair is another key part that we need to take care of but often overlook. There’s no harm in using just ordinary shampoo and conditioner, but if you’re looking for that salon-finish hair feeling then you should check out CBD shampoo and conditioner. CBD oil is teaming with the goodness of omega fatty acids that helps to keep in moisture and nourish the hair cuticles. Clean, hydrate and feel refreshed all in one.

These are just some of the ways you can introduce CBD into your routine, and there’s still many more waiting for you to try.