10 Important Facts You Should Know About CBD

10 Important Facts You Should Know About CBD

Interesting things you may or may not know about CBD!

25 August 2023 | Hannah Rubery

10 Important Facts You Should Know About CBD (image)

In recent years, Cannabidiol (CBD) has experienced an extraordinary surge in popularity, propelling it from a niche health supplement to a widely embraced wellness product. With its wide range of potential benefits, CBD is captivating the attention of an increasingly diverse demographic.

As scientific research continues to unveil the captivating intricacies of CBD, an ever-growing number of individuals are delving into this natural compound's potential for enhancing their health and well-being. Though in the UK, CBD is currently only available as a supplement, so should not be sold with any medical claims, there is much that has so far been reported that should be of interest.

Cali Greens does not recommend CBD be used to treat any health or mental health conditions. Potential users of CBD should make sure to thoroughly research the benefits of CBD to ensure they are well-informed.



CBD is legal

One of the essential CBD facts to consider is its legality. In 2018, the UK legalized CBD, creating a new opportunity for wellness enthusiasts across the nation. Its status is also marked as legal in many regions across the European Union and the United States. However, potential users should be aware that legality can vary between American states due to differing regional laws. It is crucial for consumers to stay informed about their local regulations regarding CBD to ensure they are within the bounds of the law when partaking in the use of this natural compound.



CBD works with our endocannabinoid systems

Among the numerous fascinating CBD facts, its interaction with our endocannabinoid system (ECS) is particularly intriguing. The ECS, a complex cell-signalling system in our bodies, plays a key role in maintaining homeostasis by regulating a plethora of physiological functions such as pain, mood, sleep, appetite, and immune response. CBD interacts with the ECS by influencing it to utilize more of its naturally produced cannabinoids. This interplay between CBD and the ECS potentially contributes to the many reported benefits of CBD, creating a compelling area of study for scientists and health enthusiasts alike.


CBD vapes (image)

We produce our own cannabinoids naturally

An intriguing fact about our bodies is that they naturally produce cannabinoids, known as endocannabinoids. These endocannabinoids play a pivotal role in maintaining our body's internal balance, or homeostasis, by interacting directly with the receptors in our endocannabinoid system (ECS). This ongoing production and use of cannabinoids is a fundamental aspect of our physiology and health. The introduction of CBD, a cannabinoid derived from the hemp plant, to our bodies is thought to enhance this natural interaction, potentially offering a range of wellness benefits. The fact that our bodies already work with this type of compound underscores the potential compatibility and effectiveness of CBD, further enhancing its appeal among health-conscious consumers.



CBD is not intoxicating

Another critical fact to note about CBD is that it is non-intoxicating and non-addictive. Unlike THC (tetrahydrocannabinol), which is the primary psychoactive component found in cannabis, CBD does not produce a high. This makes it a safe and non-addictive option for those who may be concerned about the mind-altering effects associated with other cannabis products. It's important, therefore, to make sure your products are THC-free, a legal requirement in the UK, EU and US.



There have been over 200 scientific trials with CBD

The safety and efficacy of CBD have been the subject of over 200 scientific trials worldwide, a fact testament to the growing interest in this natural compound. These trials have explored various aspects of CBD, its potential benefits, and its interaction with the human body. From its possible anti-inflammatory properties to its potential role in managing symptoms of anxiety and depression, the research findings are as varied as they are promising. Future research will undoubtedly continue to expand our understanding of CBD and its potential benefits.



Potentially help manage anxiety and depression

One of the most notable potential benefits of CBD is its potential role in managing symptoms of anxiety and depression. These mental health challenges are prominent in today's fast-paced, high-stress society, and finding natural, non-addictive methods of managing them is a priority for many. Some scientific studies suggest that CBD could help manage anxiety by interacting with the serotonin receptors in our brains, which are thought to affect our mood and social behaviour. Similarly, its potential effects on depression are being researched, with some promising signs. It's critical to note that while the potential of CBD in this context is promising, it is not a confirmed treatment or cure. Always seek professional medical advice when dealing with mental health issues.


CBD and pets (image)

CBD and Animals

Not only does CBD hold potential benefits for humans, but it may also offer wellness advantages for our furry friends. Like humans, animals have an endocannabinoid system (ECS) that regulates various physiological functions. CBD can interact with the ECS of animals in a similar way to humans. However, it is vital for pet owners to consult with a veterinarian before introducing CBD into their pet's regimen, to ensure safe and effective use.



The Importance of CBD Quality

High-quality, third-party tested CBD products, derived from organically farmed hemp in the United States, ensure you are consuming a product that is safe, potent, and free from harmful contaminants. These products maintain rigorous standards, ensuring the hemp is grown without pesticides, and the final product is thoroughly tested for purity and potency. Remember, not all CBD products are created equal – inferior quality products may not deliver the desired effects and could even be harmful. Therefore, it's crucial to choose wisely and invest in premium-quality CBD products.



General Safety of CBD

It's essential to underscore that CBD is generally regarded as safe for use. The World Health Organization (WHO) has even stated that CBD is well-tolerated in humans and is not associated with any significant adverse public health effects. While side effects are possible, they are typically minor and may include fatigue, changes in appetite, or upset stomach. These effects are often associated with high dosages, so starting low and working up to a dosage level that meets your individual needs is usually the most advisable approach. Nonetheless, before starting a CBD regimen, it is always prudent to consult with a healthcare professional, particularly if you have pre-existing medical conditions or are taking other medications.


Testing CBD (image)

There are a variety of ways to take CBD

Taking the versatility of CBD into account, it's impressive how it seamlessly integrates into a myriad of applications, further contributing to its growing popularity. CBD is available in numerous forms, including oils, tinctures, edibles, beverages, topicals, and vapes, each tailored to meet distinct usage preferences and needs. Whether you're opting for sublingual drops for quick absorption, topical creams for targeted relief, or edibles for prolonged effects, CBD offers diverse methods of consumption, making it a flexible and adaptable wellness supplement. This versatility not only allows users to choose a method that aligns with their comfort but also enables them to incorporate CBD into their lifestyle seamlessly.